Everything You Need to Know About HPA Axis Suppression

The HPA axis is designed to rev into gear when stimulated by a stressful situation. The “fight or flight” response kicks off in the adrenals and is supported by other hormones. But the reaction is supposed to be a temporary response to a high-stress situation. With HPA axis suppression, the stress hormones never turn off, leaving you feeling exhausted as you are in a constant state of high alert from every type of stress. Chronic stress throws your HPA axis off kilter, leaving some people with a tired and wired feeling while others are just tired. HPA axis suppression is treatable through diet and lifestyle changes, but if left unchecked, it can eventually lead to serious health conditions ranging from thyroid disease to diabetes and beyond. Taking time to talk to an expert about what’s underlying your feelings of aches, pains, and fatigue can help you find a solution to HPA axis suppression before it gets out of control. Read more…